Nutrition for Being Active

  • To understand how food, nutrition, physical activity and wellbeing are related.
  • To develop the knowledge and understanding of how varying physical activity levels require different nutritional needs for optimum growth and development.

Random Quotes

“Firstly, thanks again for a great two lessons with the children. They were excellent. They will be displayed as part of our wall display on "Food For Thought". The unit is generating lots of discussion and written follow up work.””

Barry Townrow, St Canice’s School, Westport.