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After the supermarket visit students can plan, budget, purchase, prepare and share a nutritious shared lunch that is kindly sponsored by the supermarket. The contribution offered by...

To ensure Food for Thought can be adapted to the classroom setting, components of other learning areas have been incorporated. These include but are not limited...

"Wow! It really makes a difference when you read the fat, sodium and sugar on the back of the foods we eat. And now just by...

We’ll work with you to arrange: a fun classroom nutrition session an exciting and interactive supermarket visit and, a healthy shared lunch. We look forward to working...

Burning off unwanted kilojoules doesn’t have to be difficult.  Although planned physical activity like going to the gym or playing sport is ideal because you have...

Canned fish is a convenient option for lunch, snacks and dinner.  Best of all, it’s nutritious, affordable and always available.  It even comes in small serve...

There are four types of fats commonly found in a New Zealand diet:   *Saturated fats *If consumed excessively, these fats can lead to blocked arteries, heart problems and...

It’s called break-fast for a reason………breakfast helps break the overnight fast you experience while sleeping, which ensures you body is refueled for the upcoming day! Breakfast will: Boost...

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